Stop the Rut When You Start Feeling Down
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Life is tough, and it’s very easy to fall into the trap of simply surviving. Even if you’re currently caught in that cycle, it shouldn’t be a life sentence. With the right action, you can rediscover what it feels like … Read More

Do You Think You Drink Too Much?
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Depression can lead to many bad and unhealthy habits. Drinking is one of them. I have never considered myself addicted, but I have watched a few loved ones suffer from this issue. I did go through times where drinking could … Read More

The Modern World – Is It Really as Good for Us as We Think?
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Can you imagine living in a different time to now? Lots of people say that they would much rather live in today’s modern society compared to an earlier period, such as the Middle Ages or the Victorian times thanks to … Read More

How to Love Yourself More
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To say that we are all pleased with ourselves 100% is completely untrue. We all have considerable issues with certain aspects of our personality, or there could be physical things that we have chips on our shoulder about. Ultimately, when … Read More

6 Small Changes That Can Help You De-Stress
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Stress is something we all experience. Stress is the number one enemy of Americans these days. Take a look around at everyone. Worried about making that green traffic light to get to work on time. Or stressing over little things that … Read More

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