6 Easy Resolutions to Improve Your Mental Health
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Here we are at the start of yet another new year. (Here is a look at where I was last year). Welcome, 2019! How will you ensure it is a great year? I am a fan of using mini goals not … Read More

7 Ways to Manage Your Persistent Fears and Anxieties
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Today I would like to welcome Stan Popovich. Stan is the author of “A Layman’s Guide to Managing Fear Using Psychology, Christianity and Non Resistant Methods”. Stan’s managing fear book has become very popular with over 300 positive book reviews and counting. … Read More

Do You Think You Drink Too Much?
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Depression can lead to many bad and unhealthy habits. Drinking is one of them. I have never considered myself addicted, but I have watched a few loved ones suffer from this issue. I did go through times where drinking could … Read More

6 Ways to More Energy
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  Are you tired all of the time? It’s a common issue that many of us face at some point in our lives. It’s a horrible feeling when you wake up just as tired as you were when you went … Read More

10 Health Benefits of Lemon Water
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I have been on a huge personal development kick. Listening to as many books as I can fit in. One of the most recent books in The Miracle Morning. It is all about creating a morning routine to get the … Read More

5 Toxins to Avoid If You Want to Be Happy
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Do you have that one person in your life that is always bubbly? That one person who can make anyone laugh? Looking at some people, it is hard not to think that they are just born happy. But this is … Read More

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